WHAT IS SELF-THERAPY?

The Practice of Self Honoring: Cultivating Authenticity and Inner Connection Self Honoring is a powerful practice that involves respecting our needs, boundaries, desires, and emotions in every moment and experience. It is about choosing to stay connected to ourselves rather than abandoning our authentic truth. By cultivating Self Honoring, we develop a deeper connection with […]

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Haunted Jailhouse

This hallway was once frequently used as part of the old county jail in Bedford Borough.  All Photo by Tyna Walk   Not much scarier than old jail cells and being trapped behind steel doors and that’s what Jon and Doreen Bartczak of Bedford thought may set them up to win a $150,000 prize from […]

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THROUGHOUT HISTORY MAN HAS STRIVED TO COMMUNICATE WITH ONE ANOTHER. BUT— TODAY WITH THE ADVANCEMENT IN COMMUNICATION’S TECHNOLOGIES, MANKIND IS FAILING TO COMMUNICATE WITH ONE ANOTHER.

The Age of Technology and Communication….   As a result, we are bombarded with the continual rise of misinformation, disinformation, confusion and wars.

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“Falling Down” Movie – starring Michael Douglas (Sometimes, people just flipout)

Falling Down is a 1993 thriller film directed by Joel Schumacher and written by Ebbe Roe Smith. The film stars Michael Douglas in the lead role of William Foster, a divorced and unemployed former defense engineer. The film centers on Foster as he treks on foot across the city of Los Angeles, trying to reach […]

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Natalie Wood — The Story Behind Her Life

Natalie Wood was an actress who starred in ‘Rebel Without a Cause’ and ‘West Side Story.’ She died tragically, drowning during a boating trip in 1981.https://e0bfcfa9cf3aabf5aa8c6f32183f65d2.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html?n=0 Actress Natalie Wood shot to stardom at 16 when she co-starred with James Deanin Rebel Without a Cause (1955). In 1961, she played Maria in West Side Story and […]

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